Now that everyone is spending a lot more time at home, home gyms have become increasingly popular. Whether it’s due to your gym still being closed, or you can’t get acclimated to sweating in a face mask, you can still set up a personal fitness space affordably.
This allows you to control your fitness destiny at your convenience. There are many large brands that have optimized the home gym experience, which means there are more options for the equipment you need according to your goals and physical space.
If you’re looking to skyrocket your overall fitness and target specific muscle groups, there are a variety of multi-functional or “all-in-one” machines that can help you get a total body workout. With quarantine, prices have been fluctuating, but we are confident you can suit your needs perfectly with a few recommendations.
Top 5 Home Gyms
- Bowflex PR 100 Home Gym
Boflex has a name synonymous with home fitness. We’ve been seeing the infomercials for years, but there is a reason this brand has stood the test of time – it works. This particular model has been selling out since April, and Boflex is doing their best to produce more units amid all the newfound home gym popularity.
If you buy directly from Bowflex, you may be looking at $599, but when in stock, Amazon has sold the machine for as little as $485.
This resistance system uses rods and pulleys to create 25 different exercises to include both upper and lower body. With different grips and variations, you can do even more. It also doubles as a rowing machine! It is important to note that the resistance weight caps at 210, so if you are a more experienced weightlifter, you’ll want to keep that in mind.
- Marcy Weight Stack Machine Home Gym System 150lbs
This complete system is fabricated from steel for mass durability. The 150-pound-weightstack can accommodate a full body workout. The machine features a dual function arm press, lat bar, chest press, high and low double pulley, adjustable preacher curl pad and roller pads. Your best bet is to purchase through your local Target store where it’s only $399.
This machine does weigh a whopping 263 pounds, so you’ll want to think about where you can comfortably set it up and how you’ll get the steel pieces put together. And this machine tops out at only 150 pounds, which is something to note.
- Gold’s XR 55 Home Gym
Another total body option, the Gold’s brand is something we’ve come to trust over the years as an elite manufacturer, but this model won’t break the bank. With a 125-pound vinyl weight stack and 330 pounds of resistance, you are able to activate muscles in your lower and upper body, giving you a complete strength training system. This machine can be purchased through Wal-Mart at only $249.99.
This machine can accommodate a variety of fitness levels and comes with a workout guide developed by a personal trainer. These have been selling like hotcakes, so you’ll want to keep your eye out for its availability.
- Weider 2980 Home Gym
This home gym system might be better suited for beginners or intermediate fitness enthusiasts. It’s 81-pound weight stack can provide up to 214 pounds of resistance. This machine can facilitate the basic weight-lifting exercises and has a traditional pulley system. A well-known fitness industry brand, this Weider model will run you about $500 on Amazon.
If you feel like your weight-training will excel at a rapid pace, be aware that this machine cannot accommodate any additional weight plates. But it’s excellent quality and durability has earned it a fan favorite spot for home gyms.
- Total Gym 1900
If you’re looking for something a little less intimidating, but can still provide a total body workout, you may want to opt for the Total Gym 100. This home gym system can deliver 60 different exercises and comes with guided classes on DVDs. It’s compact, it’s affordable and it’s effective. This equipment boasts great reviews and can be found at Wal-Mart for $329.99.
If you’re a very advanced weight trainer, the body weight resistance system might not be your cup of tea, but this machine is surprisingly underestimated. Its greatest feature is that it’s compact for space saving storage.
Conclusion
Depending on your home space allowance, you’ll want to select a machine that can meet all your needs. Otherwise you’ll end up with a very heavy piece of equipment to move, in search of the perfect fit. Take note of all the exercises that can be performed on each machine, how those work with your fitness routines and whether the exercises can help you meet your fitness aspirations.
Now is a more ideal time than ever to set up a personal home gym. You will have privacy, be able to work out at any hour or sneak in workouts throughout the day without all the hassle of traveling to your big box gym and waiting on equipment if its being used. Not to mention, you can benefit from extreme cost savings sans gym membership!
